Whole 30

Spaghetti Squash “Pasta” Bowl
A whole30, Paleo, grain free, spaghetti squash or zoodle pasta bowls that make for a quick weeknight dinner option.
Wild Caught Cod With Mango Salsa
A fresh summer meal with wild caught cod and a mango salsa that only takes 15 minutes to prepare.
Breakfast bowls
Whole30 breakfast bowls for a filling delicious breakfast idea.
Whole30 Instant Pot Potato Salad
Here is the perfect addition to your upcoming summer BBQ's. A creamy, Whole30 approved, instant pot potato salad. This can be prepped in advance to help save you time.
Paleo Chicken Parmesan Without the Parmesan
Paleo chicken parmesan without the parmesan for the ultimate whole30 approved dinner option.
One Pan Stir Fry
The perfect quick weeknight dinner with this one pan stir fry. It takes less than 15 minutes to prepare and is locked and loaded with flavor.
Instant Pot Salsa Chicken
The easiest instant pot salsa chicken that goes perfectly in a variety of meals. Leftovers will never be boring with this as a staple.
Chicken burgers
Who doesn't love a good old burger and fries combo? These chicken burgers are super easy to prep and pair nicely with some air fried sweet potato fries.
Buffalo Sliders on Sweet Potato Buns
Buffalo sliders on a sweet potato bun are a sure win for even the pickiest of eaters. I love meal prepping these for a busy week or for a yummy appetizer to bring to your summer parties.
Cauliflower Stuffing
Not your average stuffing with this delicious Whole30, Paleo, grain free, cauliflower stuffing.
Build Your Own Poke Bowls
Build your own poke bowl stations at home. Such a fun option for entertaining guest or just enjoying for a quick weeknight meal.
Breakfast Sausage and Veggie Frittata Muffins
Sage and butternut squash frittata muffins for a grab and go breakfast idea.
Chomp egg frittata
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Mango Salsa
The freshest mango salsa that will make the perfect addition to any meal or as an appetizer.
Mango Salsa With Plantain Chips
A fresh mango salsa with some homemade air fried plantain chips for the perfect summer time appetizer or snack idea.
Chicken Meatballs with Zoodle Pasta
If you are doing a Whole30 and are currently craving Italian food, try this chicken meatball dish with zoodle pasta.
Carrot Noodle Pad Thai
A 15 minute, one pan wonder, Whole30 approved carrot noodle Pad thai, you will need to add to your recipe rotation ASAP.
Air Fried Sweet Potato Fries
The easiest sweet potato fries cooked in an air fryer to make them extra crispy paired with some creamy guacamole.
Sausage and Apple Stuffed Acorn Squash
Stuffed acorn squash with a flavorful sage chicken and apple sausage filling.
Paleo, Grain free Whole30 Chicken tenders
Better than fast food chicken tenders made in the air fryer for a quick dinner option. They are Paleo, grain free, and can be enjoyed while doing a Whole30.