Air Fried Gluten-Free + Keto + Paleo Meatballs
A delicious air fried, gluten-free, Paleo, Keto friendly meatball that is the perfect item to meal prep for the week.
Shrimp pesto spaghetti squash pasta
Shrimp pesto spaghetti squash pasta: This shrimp pesto spaghetti squash "pasta" is the perfect weeknight meal. It can easily be prepared in under 30 minutes after a long [...]
How to cook spaghetti squash in instant pot
How to cook a whole spaghetti squash in the instant pot in just 15 minutes.
Instant Pot Bruschetta Ranch Chicken
This 4 ingredient instant pot bruschetta ranch chicken is the perfect weeknight dinner for those on the go.
Pasta Bake
This gluten-free pasta bake is sure to be a crowd pleaser even with the pickiest of eaters.
Massaged Kale Salad
The perfect side dish for any holiday festivities. Massage kale salad using Jovial Foods 100% freshly pressed reserve olive oil.
Instant Pot Cranberry Chicken
A Taste of fall with this instant pot cranberry chicken dish.
Stuffed Maple Acorn Squash
A plant based stuffed acorn squash with all the fall flavors.
Instant Pot Red Curry
A cozy instant pot red curry that will have you FALL in love even more with your instant pot.
Spaghetti Squash Bolognese
A one-pan bolognese pasta dish with a healthy spin to the classic.
Classic Caesar Salad
A grain-free caesar salad that is perfect addition to your meal prep rotation.
Whole 30 Shrimp Scampi With Zoodles
A one pan Whole 30 compliant shrimp scampi with zucchini noodles.
Instant Pot Chicken Pot Pie Soup
Try out this easy instant pot chicken pot pie soup for your next quick weeknight dinner option.
Plant Based Alfredo Pasta
A plant based Alfredo pasta dish that makes for the perfect lunch on-the-go. Add this dish to your next meal prep Sunday lineup.
Instant Pot Chicken Tomatillo Chili
Looking for a game day meal for your guest? Try this instant pot tomatillo chicken chili, sure to be a crowd pleaser.
Cauliflower Gnocchi With Ground Turkey Sausage
A quick and easy 15 minutes cauliflower gnocchi pasta dish that is perfect for meal prepping.
Chicken + bacon salad
A quick and easy lunch option for those on the go with this chicken + bacon salad.
Quesadillas with instant pot tomatillo salsa chicken
A 5 minute work night meal that will have you reaching for seconds. Tomatillo chicken quesadillas with all the yummy fixings.
How to make a taco bar at home
A fun way to enjoy taco Tuesday is with a loaded taco bar.
Buffalo Burger Salad Bowls
An easy lunch idea for those on the go, buffalo burger salad bowls.