Meal prep ideas + easy recipes for those on-the-go


Latest Posts
Cauliflower “Wings”
A plant based cauliflower "wing" appetizer you will even have your carnivore friends loving.
Instant pot bbq chicken
The easiest instant pot BBQ chicken recipe for some epic BBQ chicken sandwiches.
Vegan Eggplant roll ups
A plant based stuffed eggplant roll up recipe that will have even the carnivores in your life loving.
Chicken and Vegetable Soup
Just what the doctor ordered, a loaded nourishing bowl of veggie and chicken soup.
Rosemary Garlic Smashed Potatoes
If you are looking for the perfect side dish to any meal, try these rosemary garlic smashed potatoes. They are sure to be a crowd pleaser.
Apple Nachos
Apple nachos, need I say more? This is one of my go to snacks for on-the-go, because there is nothing better than apples, almond butter, coconut shreds, and cacao nibs for a nice crunch factor.
Air Fried Halloumi Cheese Balls
If you love mozzarella sticks, I suggest you try out these air fried Halloumi cheese balls. They make for a perfect appetizer, croutons for salads, or a delicious snack. I made these in my air fryer, which leaves them crispy on the outside and gooey cheesy goodness on the inside.
Winter Salad
A loaded winter salad with roasted butternut squash, homemade candied pecans, pumpkin seeds, unsweetened cranberries, pumpkin seeds, diced pears, that will have even the pickiest of eaters enjoying.