Meal prep ideas + easy recipes for those on-the-go


Latest Posts
Meatloaf
A 9 ingredient grain-free, paleo, keto-friendly meatloaf.
Instant Pot Penne Vodka Ziti
Dump and walk away type of meal, with this instant pot penne vodka ziti.
Grain-Free Lemon Blueberry Banana Bread
A grain-free lemon blueberry banana bread that is the perfect breakfast on-the-go option for those busy mornings.
Strawberry Chocolate Brownies
These 8 ingredient vegan, grain-free, dairy-free, refined sugar-free strawberry brownies are the perfect Valentines Day treat.
How To Batch Cook Healthy Meals For The Work Week
Prep once, eat healthy all week, with my how to batch cook healthy comfort foods for the work week in just three hours.
Instant Pot Cauliflower Soup
A keto friendly instant pot cauliflower soup that is a hug in a bowl.
Instant Pot Paleo Chili
A 20 minute instant pot paleo chili that needs to be added to your weeknight meal rotation.
Mexican Cauliflower Rice
A whole30, Paleo, Grain-free, Dairy-free Mexican cauliflower rice to add to your next fiesta.