Mexican Cauliflower Rice:
Growing up Mexican rice was a staple in my everyday eats. But as you all know, I am always looking for ways to recreate my favorites into healthier options. And so enter in my Whole30, grain-free, dairy-free, Paleo Mexican cauliflower rice.
Ingredients you will need:
- Cauliflower rice ( I like using frozen)
- Jalapeno
- Tomato paste
- Cilantro
- Onions
- Garlic ghee (substitute avocado oil and 1-2 tsp minced garlic)
- Salt + pepper
- Paprika
- Water, vegetable broth, or chicken bone broth
How to prepare cauliflower rice:
First, I add my ghee and warm in a large pan. Then I add my diced onions, jalapeño, salt + pepper, and sautéed for 5 minutes. Next, I add my frozen cauliflower rice, seasoning, tomato paste, cilantro, and bone broth. I cook for about 5 minutes or until liquid is absorbed, top with more cilantro, and enjoy.
Meal prep ahead of time:
Not only is this meal super easy to prepare but it makes for a great option for meal prepping ahead of time. That way during the week, I just have to reheat, and enjoy with other items I meal prepped for the week. I store mine in an airtight container in the refrigerator for 3-4 days.
Mexican Cauliflower Rice
Ingredients
- 2 cups cauliflower rice
- 1 small jalapeño
- 2 Tbsp tomato paste
- 1/3 cup diced cilantro
- 1/3 cup diced onions
- 1 Tbsp garlic ghee
- Salt + pepper to taste
- 1 tsp cumin
- 1/2 tsp paprika
- 1/4 cup Chicken bone broth Substitute water or vegetable broth
Instructions
- Sauté your onions, jalapeño, with ghee salt + pepper for a few minutes
- Add cauliflower rice, water/bone broth, seasoning, cilantro, and tomato paste and mix
- Cook for a few minutes
- Top with more cilantro