Meal prep ideas + easy recipes for those on-the-go


Latest Posts
One Pan Pesto Shrimp Zoodle Pasta
A simple 15 minute, one pan meal you will want to add to your weeknight meal rotation. Pesto shrimp zoodle pasta.
Lemon Blueberry Cardamom Muffin Tops
Lemon blueberry cardamom muffin tops for a delicious breakfast on-the-go. They are grain free, paleo, dairy free, and refined sugar free.
Instant Pot Cashew Chicken
If you love take out, you are going to fall in love with this delicious instant pot cashew chicken, made with 100% real ingredients.
Banana Bread With A Candied Pecan Crumble
Grain free banana bread with a candied pecan crumble for all my banana bread lovers.
Zucchini Noodle Lasagna
A lighter take on the classic lasagna with this zucchini noodle lasagna.
Instant Pot BBQ Chicken Salad
A loaded instant pot BBQ chicken salad that makes for the perfect lunch option for on-the-go. It is Keto friendly and can easily be customizable to be Paleo and Whole30 friendly.
Raspberry Habanero Sausage and Broccoli Slaw Pasta
A Keto friendly one pan wonder that will have you wanting seconds. Air fried cheese balls and no sugar raspberry habanero sausage broccoli slaw pasta, does it get any better than this?
Peach Crisp
The easiest grain free, paleo, Vegan, refined sugar free peach crisp to make for your summer night dessert.