Recipes - Melissa's Healthy Kitchen

Stuffed Butternut Squash Boats

admin2019-10-28T19:39:23+00:00April 8th, 2019|Entrees, Holiday, Recipes, Vegan|

Stuffed butternut squash boats with a curried quinoa and chickpea stuffing.

Tzatziki sauce

admin2020-02-23T17:03:41+00:00April 8th, 2019|Recipes, Side Dish, Whole30|

A Whole30 approved Tzatziki sauce that will make a perfect addition to your Mediterranean dishes.

Black Bean Burgers

admin2020-01-13T18:50:45+00:00April 8th, 2019|Recipes, Vegan|

A loaded black bean burger for when you are craving a hearty plant based burger.

Veggie curry

admin2019-04-21T16:53:54+00:00April 8th, 2019|Recipes, Vegan|

Curry in a hurry with this 30 minutes plant based vegetable curry.

Instant Pot Garlic Mashed Potatoes

admin2020-11-22T19:22:23+00:00April 7th, 2019|Instant Pot, Recipes, Whole30|

The easiest, creamiest, garlic mashed potatoes made in the Instant pot.

Watermelon and Jicama Summer Salad

mcoyle2019-05-09T14:35:05+00:00April 7th, 2019|Recipes, Side Dish, Snacks, Whole30|

A fresh watermelon and jicama summer salad you'll need to add to your next BBQ menu.

Sweet Potato Tuna Cakes

mcoyle2019-04-29T16:10:03+00:00April 6th, 2019|Entrees, Recipes, Whole30|

If you love tuna cakes, you are going to want to try these sweet potato tuna cakes ASAP.

Paleo Shepherd’s Pie

mcoyle2021-09-23T16:02:54+00:00April 6th, 2019|Entrees, Recipes, Whole30|

A delicious Paleo spin on the traditional shepherd's pie. This makes for a perfect prep ahead meal for those busy weeknights.

Instant Pot Honey Sesame Chicken

mcoyle2019-05-03T14:51:43+00:00April 5th, 2019|Entrees, Instant Pot, Recipes|

An easy instant pot honey sesame chicken for when you are craving take out.

Meatless Meatballs

admin2019-04-30T22:12:21+00:00April 4th, 2019|Recipes, Vegan|

A meatless "meatball" that will have you wanting more and not missing the meat one bit.

Carrot Cake Baked Oats

mcoyle2020-03-30T15:31:41+00:00April 4th, 2019|Breakfast, Recipes, Vegan|

A delicious breakfast idea for those busy morning. Carrot cake baked oats, they make for the perfect breakfast to prepare ahead of time, and cook in the morning while getting ready.

Peppermint Brownie Bliss Balls

admin2020-11-24T17:32:36+00:00April 3rd, 2019|Recipes, Snacks|

Peppermint brownie no bake bliss balls with adaptogens for a healthy treat.

Tomatillo Chicken Enchiladas

mcoyle2021-09-12T15:55:26+00:00April 3rd, 2019|Entrees, Recipes|

Comfort food at its finest, with these easy Gluten-free tomatillo chicken enchiladas.

Sage + butternut squash frittata

admin2019-04-29T15:58:54+00:00April 3rd, 2019|Recipes, Whole30|

A taste of fall with this sage and butternut squash frittata.

Eggplant Lasagna

mcoyle2020-10-27T15:15:38+00:00April 3rd, 2019|Entrees, Recipes|

An easy Eggplant lasagna you can easily prep in advance for a quick week night dinner idea.

Cilantro jalapeño chicken burgers

mcoyle2019-04-07T16:20:19+00:00April 3rd, 2019|Entrees, Recipes|

A perfect flavor combination of cilantro and jalapeno to make the most tastiest chicken burgers. Even the pickiest of eaters will enjoy these bad boys.