Meal prep ideas + easy recipes for those on-the-go


Latest Posts
Grain-Free Croutons
A grain-free, gluten free, paleo homemade crouton.
Classic Caesar Salad
A grain-free caesar salad that is perfect addition to your meal prep rotation.
Flourless Pumpkin Brownies
If you love fudge like brownies then you are going to FALL in love with these flourless pumpkin brownies.
Grain-Free Apple Crisp
A grain-free, gluten-free, refined sugar-free apple crisp.
Frequently Asked Questions About Meal Prep
Answering some of your frequently asked questions about meal prepping and giving you all a killer meal prep menu for the week.
Simple Raspberry Chia Jam
A simple 5 ingredient homemade raspberry chia jam.
Grain-Free Pumpkin Pie Bread
A classic grain-free pumpkin pie bread you all will need in your fall menu.
Whole 30 Shrimp Scampi With Zoodles
A one pan Whole 30 compliant shrimp scampi with zucchini noodles.