Meal prep ideas + easy recipes for those on-the-go


Latest Posts
Banana Bread
The tastiest banana bread that is picky boyfriend approved.
Grain-Free Banana Pumpkin Muffins
These grain-free banana pumpkin muffins are the perfect grab and go breakfast or snack option.
Grain-Free Pumpkin Cornbread Without The Corn
Grain-free pumpkin cornbread without the corn is just what you need in your life.
Instant Pot Chili
An easy weeknight dinner to add to your meal rotation. Instant pot chili that is super simple to prepare and only requires one pot.
Grain-Free Pumpkin Pie Bars
If you love a good pumpkin pie, you are going to FALL in love with these pumpkin pie bars. They are made grain-free, dairy-free, and refined sugar-free.
Whole30 Gumbo with Cauliflower Rice
Here is an easy 20 minute meal to add to your weeknight meal rotation, Gumbo with cauliflower rice. It is whole30, paleo, grain-free, and dairy-free friendly.
Grain-Free Pumpkin Pie Coffee Cake
FALL in love with this delicious grain-free pumpkin pie coffee cake.
How To Make Pumpkin Spice Almond Mylk’s Two Ways
Easy homemade pumpkin spice Almond Mylk made two ways and with two options for preparing it.