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Plantain Chips:

When I did the whole30 back in July 2018 I found myself getting extra creative in my kitchen. I know by technicality chips are off limits on the whole30, but I felt that if I was making my own, for me it would be okay.

Three variations:

I tried out three different variations of the plantain chips in my air fryer and it was very difficult to choose a favorite, since all three were super tasty. But if I had to choose, I would say the cool ranch flavor were my favorite.

Primal Palate Seasonings:

You are probably wondering how did I get the cool ranch flavor without the junk? That is where Primal Palate’s ranch seasoning comes into play. They have the best seasonings and to be honest, they are really the only seasonings I use in my recipes.

Air fryer:

For these recipes I used my air fryer, but if you don’t have one you can bake too. However I have found then when I bake them, they turn out more soft versus crunchy chip consistency, so I would definitely suggest making them in an air fryer.

Air fried plantain chips prepped 3 ways

First off make sure to peel and thinly slice your plantains into coins. The thinner they are the crunchier they will get.


Sea salt:

  • ½ tbsp Fourth and Heart Original melted ghee sub avocado oil
  • Pinch Celtic sea salt
  • Pepper to taste
  • Air fried 360 for 20 minutes flipping halfway.

Vanilla bean cinnamon:

  • ½ tbsp Fourth and Heart vanilla bean ghee Sub coconut oil
  • ½ tsp cinnamon
  • Air fried 360 for 20 minutes flipping halfway.

Cool ranch:

  • ½ tbsp Fourth and Heart Original ghee Sub coconut oil or avocado oil
  • 1-2 tsp Primal Palate garden ranch seasoning
  • Air fried 360 for 20 minutes flipping halfway.