Stuffed maple acorn squash:
These stuffed maple acorn squash are a favorite of mine. Because when I am in the mood for a plant based option, I know this meal will satisfy me and keep me satiated for a few hours. Also, these stuffed squash’s are perfect for meal prepping ahead of time and are an easy clean up, because no plates required!
Ingredients you’ll need:
- Acorn squash
- Grass fed butter, ghee, or coconut oil
- Maple syrup
- Cinnamon sugar cookie seasoning
- Butternut squash
- Brussels sprouts
- Cinnamon
- Nutmeg
- Tri color quinoa
- Vegetable broth
- Cilantro
- Red onion
- Mint
- Candied pecans
- Garlic powder
- Oranges
- Lemons
Preparing the roasted acorn squash:
Using a sharp knife cut 2 acorn squash in half and remove the seeds. Then add melted butter, maple syrup, and cinnamon sugar cookie seasoning to acorn squash. Bake 400 F for 20-25 minutes and once done set aside and prepare the quinoa stuffing.
Prepping the quinoa fall harvest salad:
I first chop all my ingredients for the salad. Then I roast my butternut squash, Brussels sprouts with avocado oil, cinnamon, garlic powder, and nutmeg, 400 F for 25-30 minutes. And while the vegetables are roasting prepare the quinoa according to package. I like to use vegetable broth in place of water for added flavor. Once everything is done let it all cool completely before adding it all together.
Putting the salad together:
In a small bowl I add all the ingredients for the dressing and mix. Once everything is cooled I add the quinoa, roasted vegetables, chopped red onions, mint, cilantro, dressing, candied pecans, and mix.
Stuffing the acorn squash:
Then once everything is mixed for the quinoa salad, add to your roasted acorn squash, and stuff. I then store in individual Tupperwares for a grab and go lunch option.
Stuffed Maple Acorn Squash
Ingredients
Maple Acorn Squash
- 1 acorn squash
- 1 Tbsp melted grass fed butter
- 2 Tbsp maple syrup
- 1 Tbsp Cinnamon sugar cookie seasoning sub coconut sugar and cinnamon
Quinoa fall harvest salad:
- 1 cup Butternut squash
- 1 cup Brussel sprouts
- Salt + pepper
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp garlic powder
- 1/2 Tbsp avocado oil
- 1/2 cup dried multi color quinoa
- 1 cup vegetable broth
- 1/4 cup chopped cilantro
- 1/4 cup red onion
- 2 Tbsp chopped mint
- 1/2 cup homemade candied pecans or raw pecans
Dressing:
- 1 orange zested
- 1 orange juiced
- 2 lemons juiced
- salt and pepper to taste
- 1-2 Tbsp Maple syrup Optional
Instructions
Maple Acorn Squash
- Cut your acorn squash in half and remove the seeds
- Add to a baking sheet
- Coat with the melted butter, maple syrup, and seasoning
- Bake 400 F for 20-25 minutes
- Roast for a few minutes
Quinoa fall harvest salad:
- Add Brussel sprouts, butternut squash, avocado oil, salt + pepper, garlic powder, cinnamon, and nutmeg, to a baking dish lined with parchment paper
- Bake 400 for 25-30 minutes
- Cook quinoa according to package use vegetable broth in place of water
- Let all things chill once done cooking/baking I like to chill them separately in the refrigerator
- Add everything to a large bowl, add the chopped red onions, mint, candied pecans, dressing, and mix.