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Grilled salmon bowl:
Ingredients
Wild caught salmon
1
6oz
Wild caught salmon
1
Tbsp
Primal Palate seafood seasoning
½
tsp
smoked paprika
½
tsp
coriander
Chosen foods garlic avocado oil spray
Roasted broccolini:
1
head of broccolini
Couple sprays of Garlic Avocado oil spray from Chosen Foods
Salt and pepper
Instant pot potato salad
6
red potatoes chopped
1
cup
water
1/4
cup
mayo
1/4
cup
spicy brown mustard
2
tbsp
chopped dill
1/3
cup
chopped green onions
1
tsp
smoked paprika
Salt and pepper to taste
1
lemon juiced
2
tbsp
Apple cider vinegar
Instructions
Wild caught salmon
Spray your wild caught salmon with garlic avocado oil spray
Season with seafood seasoning, smoked paprika, and coriander
Heat a grill pan with avocado oil
Once pan is warm add your salmon fillet skin down first and cook a couple minutes
Flip and cook another few minutes
Roasted broccolini:
Roast 425 for 15 minutes
Instant pot potato salad
Chop your red potatoes into bite size pieces
Add water, trivet, and red potatoes to instant pot
Cover instant pot, seal valve, set instant pot on steam high pressure for 10 minutes
Once done quick release of pressure and let cool
Mix mayo, mustard, apple cider vinegar, lemon juice, and pour over the potatoes, and mix
Add green onions, dill, paprika, salt + pepper, and mix
Store in fridge for an hour before serving