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Instant Pot Broccoli Cheese Soup
Serves 4
Ingredients
2
Tbsp
ghee
substitute oil or butter
1/3
cup
diced onions
1
can coconut cream
substitute heavy cream, milk, or dairy free mylk
4
garlic cloves
2
cups
broccoli
1
cup
cauliflower
1
cup
finely chopped carrots
3
cups
chicken bone broth
substitute vegetable broth
1
tsp
mustard seed
1/4
tsp
paprika
Salt + pepper to taste
1/8
tsp
nutmeg
2
cups
shredded sharp cheddar cheese
2
Tbsp
tapioca or arrowroot flour
this helps thicken up soup but you don’t have to use it
Optional toppings:
Cooked bacon
Cheddar cheese
Green onions
Instructions
Instructions:
Set instant pot to sauté function, add ghee, and warm until melted
Add onions, carrots, salt and pepper , and sauté for 5-7 minutes, stirring throughout
Add minced garlic and seasoning, and sauté for 30 seconds or so
Add broth, coconut cream, broccoli, and mix
Top with the cauliflower (do not mix let it rest on top)
Turn off sauté function, close instant pot, seal valve, and set to manual high pressure for 5 minutes
Once done quick release pressure
Remove the cauliflower and some of the broth and blend in blender, pour back into soup
Add the tapioca flour and and set on sauté and with a whisk, whisk until the soup thickens (about 5 minutes)
Turn off sauté function add shredded cheese, and mix until cheese is melted through
Top with bacon and extra shredded cheese