1cupsteamed sweet potatoI used 2 small-medium size Japanese sweet potatoes
3largepasture-raised eggs
1tspvanilla extract
1tspvanilla bean pasteOptional
1tspcinnamon
1/2tspginger spice or Primal Palate Gingersnap seasoning
1tspbaking soda
2Tbspflaxseed mealOptional
2Tbspcoconut flour
1/4cuppasture-raised butter melted + 2 Tbsp for cooking pancakes in
1/2tspflaky salt + 1/4 tsp salt for sprinkling on topI use Seesalt Fleur de sel
Toppings:
1-2Tbsp maple syrup
1/4tspSeesalt Fleur de sel saltSubstitute any type of flaky salt
1-2slicespasture-raised butter
Instructions
Instructions
Steam peeled sweet potato (I did mine in instant pot with water on steam function for 8 minutes, quick release pressure, and mashed up with potoato masher)
Mix everything in a bowl
Let batter sit at room temperature for 10-15 minutes
Heat pan with butter (I did 1 Tbsp of butter for cooking 4 panckes at once and another 1 Tbsp for the remaining 4 pancakes )
Once butter is melted add 1/4 cup of batter to the pan
The batter will be thick so either wet the bottom of the measuring cup, back of a spoon, or finger tips, and flatten and form the panckes as best as you can
Cook 2-3 minutes each side
Add sliced butter on top, maple syrup, and sprinkle of flaky salt