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Whole30 Egg Muffins
Makes 8 muffins
Ingredients
4
whole eggs
4
egg whites
4
slices
cooked Buy Ranch Direct Bacon
1/2
cup
diced mushrooms
1
cup
diced broccoli
1/3
cup
diced onions
1
Tbsp
Fourth and Heart Garlic Ghee
1-2
cups
spinach
Salt and pepper to taste
Instructions
Cook bacon and with a paper towel pat off grease
Add ghee to a large pan and warm
Add onions, broccoli, mushrooms, and salt + pepper to pan and sauté for 5-7 minutes
Add in bacon and spinach and cook until spinach is wilted
In a medium size bowl whisk eggs and once veggie mixture has cooled add to the eggs and mix
Add to lined muffin tins and bake 350 F for 20 minutes
Store in airtight container in the refrigerator