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Blueberry Banana Muffins
Makes 12
Ingredients
2
ripe bananas
3
Large
Pasture raised eggs
1
cup
fresh blueberries
1/4
cup
melted vanilla Madagascar ghee
sub coconut oil
2
cups
almond flour
2
Tbsp
flaxseed meal
2
Tbsp
maple syrup
1
tsp
vanilla extract
1/2
tsp
baking powder
1/2
tsp
baking soda
1
tsp
cinnamon
1
tsp
nutmeg
1
tsp
cardamom
Instructions
Blend everything in blender (except blueberries)
Fold in blueberries
add 1/4 cup to muffin tin ( I used a small ice cream scoop and did two scoops)
Sprinkle some Primal Palate maple sugar on top(optional)
Bake 350 for 25-28 minutes, or until a toothpick comes out clean
Remove from muffin tin and let cool for 5 minutes
Store in airtight container in the refrigerator or freeze