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Grain-Free Raspberry Crumb Bars:
Makes 9 large bars or 18 small bite size bars Dairy free, Grain Free, Egg free, Refined sugar free, Soy free
Ingredients
Crust:
1 3/4
cups
almond four
3
Tbsp
coconut flour
1/2
cup
maple syrup
1/3
cup
coconut oil melted
1/2
tsp
cinnamon
Raspberry chia jam:
Makes about 1 1/2 cups
1 1/2-2
cups
raspberries
1/4
cup
water
1/2
lemon juiced
1
Tbsp
maple syrup
1
tsp
vanilla extract
1/3
cup
organic chia seeds
Instructions
Crust Instructions:
Prepare the crust by mixing all ingredients in a bowl
Add crust to a lined 8x8 baking dish but reserve about 1/2 cup of the crust for topping
Bake 350 F for 20-25 minutes
Once done let it cool completely
Raspberry Chia Jam Instructions:
Add raspberries, water, maple syrup, lemon juice, abs vanilla extract to a pan on medium low heat
Mash up the berries and cook down for 2-3 minutes
Add the chia seeds, reduce the heat to a simmer, and let simmer for about 10 minutes
Turn off the heat and let the chia jam cool for 10-15 minutes
Putting the bars together:
Add about 1/2-3/4 cup of the raspberry jam on top of the cooled crust
Crumble the remainder of the crust on top and gently press into the jam so it sticks
Bake 350 F for 25-30 minutes
Let cool completely or store in the refrigerator overnight
Slice into your 9 large bars or 18 smaller bite size bars
Store in airtight container in refrigerator or freezer