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Chicken Wings and Drumsticks
Ingredients
4
drumsticks and about 5 wings from Buy Ranch Direct
1
Tbsp
avocado oil
Salt and pepper to taste
Bake 400 for 30-35 minutes.
Sauce:
1
Tbsp
Primal Palate new bae seasoning
2
Tbsp
avocado oil
2
garlic cloves minced
1
Tbsp
Apple cider vinegar
1/4
cup
soaked dates
Blend in high powered blender.
Once chicken is done cooking dip in sauce. Optional step: add to air fryer and cook 360 for 10 minutes.
Avocado ranch dip
1
avocado
1
Tbsp
Apple cider vinegar
1
tsp
Primal Palate garden ranch
Cilantro
Juice of one lime
Salt and pepper to taste
Mix and enjoy!