Go Back
Print
Recipe Image
Smaller
Normal
Larger
Print Recipe
Grain-Free Sweet Potato Casserole:
Ingredients
Filling:
2
pasture raised eggs
1/4
tsp
baking soda
3/4
full fat coconut milk
1/4
cup
vanilla Madagascar ghee
substitute coconut oil
3
cups
steamed sweet potatoes
2
Tbsp
maple syrup
1/4
cup
flaxseed meal
Optional
1
tsp
Primal Palate pumpkin pie spice
1/2
tsp
cinnamon
1/4
tsp
ground ginger
Grain-Free Pecan topping:
1/2
cup
Almond flour
1
cup
raw pecans
2
Tbsp
coconut oil
1-2
Tbsp
maple syrup
1
Tbsp
Primal Palate cinnamon sugar cookie seasoning
sub coconut sugar and cinnamon
Instructions
Filling:
Steam sweet potatoes in instant pot on steam function for 5 minutes and quick release pressure. Or steam however you typically steam vegetables.
With an immersion blender mash, let cool, and prep the rest of the ingredients in separate bowl
Add all ingredients to sweet potatoes and mix. Add to a baking dish sprayed with coconut oil
Topping:
Add all ingredients for topping to food processor and PULSE a few times
Add on top of the filling
Cover your casserole with foil and bake 350 F for 30-35 minutes