Steam your sweet potatoes in instant pot for 10 minutes on steam and do quick release of pressure.Or steam in a steamer basket if you don't have an instant pot
With an immersion blender mash, let cool, and prep the rest of the ingredients in separate bowl.
Add all ingredients to sweet potatoes and mix.
Add to a baking dish sprayed with coconut oil.
Pecan Date Topping:
Add all ingredients for topping to a food processor and pulse a couple time. Don't over process you want it to be chunky.If you don't have a food processor simply mix in a bowl
Add to top of sweet potatoes, and bake 350 for 30-35 minutes.