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Pumpkin apple breakfast bake
Ingredients
1
cup
pumpkin
Sub sweet potato
1
Apple diced
1
ripe plantain
Sub Banana
1
Tbsp
flaxseed meal
optional
3
pasture raised eggs
1/4
tsp
baking soda
1
tsp
Pumpkin pie spice
2/3
cup
full fat coconut milk
Handful of Walnuts
Sprinkle of Coconut shreds
1
Tbsp
Raisins
optional
Instructions
Blend everything but the walnuts and diced apples in blender.
Fold in 1/2 of the diced apple, pour batter in a lined 8x8 baking dish.
Top with chopped walnuts, other 1/2 of diced apple, coconut shreds, raisins, and sprinkle of cinnamon.
Bake 350 for 25-30 minutes.
Store in the refrigerator